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Proteins:

Proteins are essential for building muscles and organs. They also help keep the immune system up, as well as create hormones.

  1. Ingredients: fish, tuna, sauce, rice, juice, egg, nut, lime, vegetable, chilli, ginger
    Spicy tuna fish cakes recipe
  2. Ingredients: shrimp, pork, lemongrass, apple, eggplant, chilli, shallot, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, P
    MineralsCopper, Natrium, Silicon, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    Spicy Eggplant Salad
  3. Ingredients: stew, sauce, rice, pea, tofu, mango, carrot, eggplant, tomato, cucumber, chili, sprouts

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsA, B1, B3, E
    MineralsFluorine, Chlorine, Phosphorus
    Spring Rolls
  4. Ingredients: soy sauce, shrimp, fish, chicken, beans, rice, egg, juice, peanut, lemon, lime, vegetable, chili, sprouts, ketchup, scallion
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    Contains559 cal
    Servings4 people
    Ready in50 min
    Source
  5. Ingredients: soy sauce, canola oil, fish, chicken, coconut, peanut, juice, milk, lime

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates, Cellulose
    VitaminsB1, B2, B3, B6, H, C, D, E
    MineralsSelenium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
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    Contains329 cal
    Servings4 people
    Ready in26 min
    Source
  6. Ingredients: chicken, fish, sauce, coconut, milk, juice, carrot, lime, broccoli, chili, vegetable, ginger

    Nutrition Info . . .

    NutrientsProteins, Lipids, Cellulose
    VitaminsA, B1, B2, B3, B6, H, C
    MineralsSelenium, Natrium, Iodine, Fluorine, Calcium, Potassium, Magnesium, Phosphorus, Cobalt, Molybdenum
    default
    Contains210 cal
    Servings5 people
    Ready in15 min
    Source
  7. Ingredients: olive oil, fish, sauce, salmon, juice, honey, lime, spinach, shallot, chili, ginger
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    Contains325 cal
    Servings4 people
    Ready in16 min
    Source
  8. Ingredients: fish, sauce, peanut, salmon, basil, chili, shallot, cilantro, vegetable

    Nutrition Info . . .

    NutrientsProteins, Lipids, Carbohydrates
    VitaminsB1, B2, B3, B6, H
    MineralsSelenium, Iodine, Fluorine, Potassium, Chlorine, Phosphorus, Cobalt
    default
    Contains225 cal
    Servings4 people
    Ready in25 min
    Source
  9. Ingredients: chicken, poultry, rice, celery, carrot, wine, chili, oregano, vegetable, sage
    default
    Contains131 cal
    Servings12 people
    Ready in10 min
    Source
  10. Ingredients: soy sauce, olive oil, fish, rice, yogurt, coconut, milk, broccoli, carrot, lemon, cilantro, vegetable, saffron, wine, chili, ginger
    default
    Contains183 cal
    Servings12 people
    Ready in15 min
    Source
  11. nutrition [Proteins] search - thai spicy | Recipe Finder - page 30
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